
Your 1st class is always FREE!
Use your 10 Class Card within 2 months and get 1 FREE Class!
Level 1 - Classes are suited for new yoga students. We encourage you to try all styles of classes to find one that suits your needs. Erica and Britt focus on making all classes accessible and challenging for everyone. Remember to listen to your body and always go at your own pace. (The numbers 1, 2, 3 listed after each class indicate the level. See the Classes page for full descriptions of the levels)
Monday
| TIME | STYLE | INSTRUCTOR |
| 9:15am | CANCELLED | |
| 4:00pm | Gentle Yoga 1 | Erica |
| 5:45pm | Vinyasa 2 | Britt |
| 7:00pm |
*Basics Session |
Britt |
Tuesday
| TIME | STYLE | INSTRUCTOR |
| 9:15am | Ashtanga 2 | Dina |
| Noon | Stoked 2 $5 | Britt |
|
5:45pm |
Ashtanga 1 |
Erica |
| 7:15pm | Runner's Yoga 1 | Lauren |
Wednesday
| TIME | STYLE | INSTRUCTOR |
|
7:30am |
Morning Flow 1 |
Britt |
|
9:15am
2:00pm |
Ashtanga 2
Yoga of Creativity for Kids Begins Feb 22-Mar28 |
Erica
Kiriti |
|
4:15pm 5:45pm |
Kripalu 1 Vinyasa 2 |
Ann Britt |
| 7:00pm | Ashtanga 1-2 | Erica & Pete |
Thursday
| TIME | STYLE | INSTRUCTOR |
| 9:15am | Vinyasa 1-2 | Britt |
|
|
|
|
| 5:45pm |
Ashtanga 2-3 |
Erica |
|
7:00pm |
Yin Yoga 1 |
Britt |
Friday
| TIME | STYLE | INSTRUCTOR |
|
7:30am 9:15am |
Morning Flow 2 Mysore 3 |
Britt Erica |
| Noon | Stoked 2 $5 | Britt |
Saturday
| TIME | STYLE | INSTRUCTOR |
| 9:00am | Vinyasa 2 | Britt |
|
10:30am 12:00pm |
Ashtanga 1-2 $5 CANCELLED |
Erica
|
Sunday
| TIME | STYLE | INSTRUCTOR |
| 10:00am | Intro to Iyengar Tradition 1 | Katrina |
|
6:00pm |
FREE CLASS!! (all levels) |
Lauren, Dina, & Allison |
* Seasonal Sessions will change throughout the year. Seasonal Sessions Summer 2011-2012 Rotation as follows: Yoga Basics Sessions: Mondays *Feb 6-Mar 12, Mar 19- Apr 23, Apr 30-Jun 4,
ONGOING YOGA BASICS CLASS: Jun 11-Jul 16, Jul 23-Aug 27,
Yoga Basics Session resumes: Sep 10-Oct 15
Yoga for Boarders & Skiers: Mondays Oct 22-Jan 28 (2012)
The Yoga of Creativity for Kids Sessions: Wednesdays Feb 22 - Mar 28